Author Archives: titanpaul

Titan Walk Starts Saturday, June 4

Titan Fitness and Centre Region Parks & Recreation are proud to announce the start of Titan Walk, a program devoted to the promotion of walking and the activity’s health benefits.  Titan Walk is conducted at local parks in the greater … Continue reading

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When in Doubt, WALK!

I once saw a doctor on a news show that was talking about general health issues.  The interviewer on the program concluded the conversation with the doctor by saying, “Doctor, we have ten seconds left.  If you could give us … Continue reading

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